#15 Kriben Govender - Healing From Within
Today we chat with the Kriben Govender who is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing .
With over 20 years experience in the food industry, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome .
As well as running his business Kriben can be found hosting the popular Gut Health Gurus podcast which Andy himself has featured on .
Today Kriben joins us as a guest on That’s So Yesterday podcast to discuss:
-
Life growing up and a traumatic experience as a child .
-
How he faced fear and flipped this traumatic experience around .
-
Reaching an all-time low and what got him out of the dark times .
-
Discovering the relationship between gut health and physical and mental wellbeing .
-
Founding Nourishme Organics and the steps to take his idea from paper and into action .
-
Why gut health is so important and how it impacts us .
-
Steps to address your gut health .
-
What else we should be focusing on to optimise our health .
And so so much more .
Enjoy and let us know what you think .
This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% OFF all orders with code TSY15 at checkout at www.blublox.com .
Episode Links .
Find out more at www.tsypodcast.com .
Join the TSY social community @tsypodcast .
Connect with your hosts .
Instagram: @katiemant_ and @iamandymant .
Connect with episode guest .
Instagram @guthealthgurus .
Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more.
