
#15 Kriben Govender - Healing From Within
Today we chat with the Kriben Govender who is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing .
With over 20 years experience in the food industry, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome .
As well as running his business Kriben can be found hosting the popular Gut Health Gurus podcast which Andy himself has featured on .
Today Kriben joins us as a guest on That’s So Yesterday podcast to discuss:
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Life growing up and a traumatic experience as a child .
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How he faced fear and flipped this traumatic experience around .
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Reaching an all-time low and what got him out of the dark times .
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Discovering the relationship between gut health and physical and mental wellbeing .
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Founding Nourishme Organics and the steps to take his idea from paper and into action .
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Why gut health is so important and how it impacts us .
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Steps to address your gut health .
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What else we should be focusing on to optimise our health .
And so so much more .
Enjoy and let us know what you think .
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