That’s So Yesterday Podcast

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32Episodes

Join us, your hosts Andy & Katie Mant every Wednesday as we discuss all things life optimisation. As the founders of international multi-million dollar brand BLUbloxTM we have met some amazing people along our journey who helped optimise our health, wellness, business and mindset. Now we sit down with these inspiring individuals to share their story with you, empowering you to live your happiest, healthiest, wealthiest life. Each episode we bring you guidance, knowledge and insight into how you too can navigate transitions in your life from thought leaders and experts around the world. We delve deep into the lives of the faces behind the brands we have all come to know, respect and love, welcoming you into our supportive inclusive community of love and light.

Find out more at www.tsypodcast.com

#29 Dr. Jack Kruse - Light & Health

March 30, 2021

Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center and leading figure in light management in relation to health.

In this episode we discuss:

How he first discovered light in relation to health .
How light works at a cellular level and how this impacts our mitochondria and hormones .
Latitude in relation to mitochondrial health .
Eye colour and UV .
What is flicker and how is it bad for us? .
The most optimal place to live on earth .
Light and Covid-19 .

This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com .

This episode is sponsored by Face It. Receive 10% off all products at www.faceitaus.com.au with code TSY10 .

Episode Links .

Find out more at www.tsypodcast.com .

Join the TSY social community @tsypodcast .

Connect with your hosts .

Instagram: @katiemant_ and @iamandymant .

Connect with episode guest .

www.jackkruse.com .

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