Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center and leading figure in light management in relation to health.
In this episode we discuss:
How he first discovered light in relation to health .
How light works at a cellular level and how this impacts our mitochondria and hormones .
Latitude in relation to mitochondrial health .
Eye colour and UV .
What is flicker and how is it bad for us? .
The most optimal place to live on earth .
Light and Covid-19 .
This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com .
This episode is sponsored by Face It. Receive 10% off all products at www.faceitaus.com.au with code TSY10 .
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