That’s So Yesterday Podcast

#22 Ashleigh VanHouten - Beyond Carnivore - Eating Nose To Tail

August 25, 2020

Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach . 


Better known for her IG persona @themusclemaven, Ashleigh is a Primal Blueprint Certified Expert with CrossFit Strongman and Olympic Lifting certifications . 


Ashleigh is also a nationally qualified natural figure competitor . 


In this episode, we discuss: 



  1. Where her Health and Fitness journey started? . 


 2.  The launch of her new cookbook and what to expect . 


 3.  What  a primally-aligned lifestyle is and why she became interested in . 


 4.  What impact does ‘primal lifestyle’ have? . 


 5.  Her top tips for someone wanting to change their habits to improve their life? . 


 6.  Who is someone that really inspired her? . 


 7.  Her experience with body building shows and what has it been like for her to compete vs coach? . 


 9.  The hardest lesson she has ever learnt . 

This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at . 

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Connect with your hosts


Instagram: @katiemant_ and @iamandymant



Connect with episode guest

Instagram @themusclemaven . 

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